what's your favorite sub-10-minute workout?

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@devinjelliot

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Talking *@! In /extracurriculars reminiscing in /gen-x and curating in /trish

I agreed with this until I did the 7 minute workout 3 times in one week for CF open back in like 2011 or something, they’ve been easy ever since then. 

That’s when I learned you could actually just brute force any movement to gain max endurance

They get the job done that’s for sure, nothing like feeling your lungs bleed a little 😂