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@downshift.eth
what's your favorite sub-10-minute workout?
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notdevin  pfp
notdevin
@notdevin.eth
7 minutes of max burpees, Fran, or Grace
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Trish🫧 pfp
Trish🫧
@trish
Burpees are the devil 😂
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notdevin
@notdevin.eth
I agreed with this until I did the 7 minute workout 3 times in one week for CF open back in like 2011 or something, they’ve been easy ever since then. That’s when I learned you could actually just brute force any movement to gain max endurance
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@downshift.eth
agreed...fantastic workout, though
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