Fitness

A place to talk about fitness and health on Farcaster.

These are the data points of my bronchitis (consequence of flu25). 

Coughing started Feb 3rd and ended up in a tough bronchitis after few days. My body was already fighting the virus from Jan 27th (vitals were well above typical range). Wearables give us a lot of insight even before the noticeable symptoms appear. 

I still have some cough now, but it’s mild and vitals are again the in the typical range. Slowly restarted training. I hope to be out of this mess…

Good to know you are feeling better now. 

Also I never look at the vitals, I just go straight to run stats. Now that I know they are reliable, i’ll start checking