Parenting

Parentcaster

My sleep fitness scores dropped from 80/100 to 40/50 since I had a newborn. 

How do parents get a good enough sleep in this stage?

Unlearning. Full time product manager. Part time builder/tinkerer on farcaster. Bots: @nftsoffc.

Accept that good sleep is not coming back for a while, cut down on alcohol and take advantage of any snooze you can. For a while, putting my kids to sleep also meant me going to sleep.

Jack of many trades, master at being human. 

nkem.dev

 /learninpublic /true

Way to go man! That’s the way it was for me for a while too. You’ll always love the decision when you wake up feeling well rested the next day.

ya been trying to do that these last couple of days. have a bed next to the bassinet in the baby’s room. using that to sleep when he goes to sleep.