ADHD

According Dr Thomas Brown we should think about inattentive ADHD as being like erectile dysfunction

yelling at yourself for not being aroused by a task doesn't help you perform

no amount of "well I really want to be into this and in theory I should be" will create the conditions needed to get the thing to work

clear intentions, lightly held ᐧ playful, feral free agent ᐧ I teach Alexander Technique, which helps you get out of your own way, at expandingawareness.org

Stop watching porn, I mean stop looking at how well other people perform in their work, on similar tasks. They may just be trained professionals and what you see is only selected moments where they perform well ... and all the failures they also inevitably experience are hidden. This will help you get more confident and appreciate your way of doing things. Not everyone has to be sponsored by RedBull.

Great idea actually. But what if you can’t help it?