Fitness

A place to talk about fitness and health on Farcaster.

Surprising benefits of exercise
 1-Reducing the risk of dementia 
2-Reduction of osteoporosis 
3-Improving sexual health 
4-Preventing muscle volume reduction
5-Reducing stress, depression and anxiety
6-Helping to reduce the severity of heart attacks
7-Improving sleep
Do not forget daily exercise

I love sports, it makes me lively and fresh  45 $DEGEN

Certainly! Short answers are concise responses to questions, often using the auxiliary verb and subject pronoun from the question. For example, to the question “Do you like music?” a short answer would be “Yes, I do.” or “No, I don’t.” 
170 $degen

Exercise is the best thing you can do in life

You can even earn as a coach and provide for your health.