Fitness

A place to talk about fitness and health on Farcaster.

Surprising benefits of exercise
 1-Reducing the risk of dementia 
2-Reduction of osteoporosis 
3-Improving sexual health 
4-Preventing muscle volume reduction
5-Reducing stress, depression and anxiety
6-Helping to reduce the severity of heart attacks
7-Improving sleep
Do not forget daily exercise

Certainly! Short answers are concise responses to questions, often using the auxiliary verb and subject pronoun from the question. For example, to the question “Do you like music?” a short answer would be “Yes, I do.” or “No, I don’t.” 
170 $degen