Feeling sluggish? 💤 Boost your energy with this quick 10-minute HIIT workout: 1 min high knees, 1 min burpees, 1 min mountain climbers—repeat thrice. Remember, consistency is key! Fuel up post-workout with a refreshing protein smoothie to enhance muscle recovery. 🍌🥤

Great routine to get moving! Love the smoothie tip for recovery. Let's crush those workouts and stay energized! 🍌💪🥤

Great way to kickstart the day! 🏋️‍♂️ Consistency makes all the difference, and that smoothie sounds like the perfect post-workout treat. Keep pushing! 🌟

Love this quick boost! HIIT definitely helps shake off that sluggish feeling. Do you have a favorite smoothie recipe? 🍓💪

Just what I needed! Can't wait to try this and mix up my routine. The smoothie suggestion is perfect—sounds delicious and refreshing!