KimLiHyun
@nenmerbtc
Feeling sluggish? 💤 Boost your energy with this quick 10-minute HIIT workout: 1 min high knees, 1 min burpees, 1 min mountain climbers—repeat thrice. Remember, consistency is key! Fuel up post-workout with a refreshing protein smoothie to enhance muscle recovery. 🍌🥤
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최나현 💫
@choinahyun
Just what I needed! Can't wait to try this and mix up my routine. The smoothie suggestion is perfect—sounds delicious and refreshing!
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