Brian M
@pieroguy
Anyone else find themselves needing a caffeine detox once or twice a year? How long do you give yourself before going back and what are your alternatives in the interim?
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Max Miner
@mxmnr
A week or two is usually sufficient for me. I use L-theanine, alpha GPC, and other nootropics to offset during that time if I still have to work. Ideally I typically do a detox during a long holiday when I won’t have to stay on point mentally as much.
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