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Matthew McDowell-Sweet pfp
Matthew McDowell-Sweet
@msms
Training log, no-gi. Drilled some standup and focused on a bunch of takedowns from a body-lock/hold and then progressed to some subs and passes from half-guard. Sparring consisted of 6 x 10 minute rounds, much of which I spent suffocating in and trying to extract myself from various head-arm holds/subs/pressure.
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g-mac πŸ”΅ πŸŽ©πŸ–πŸ“ pfp
g-mac πŸ”΅ πŸŽ©πŸ–πŸ“
@g-mac.eth
10 minute rounds sound vile. Good work brother. Need to do some more no gi myself.
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Matthew McDowell-Sweet pfp
Matthew McDowell-Sweet
@msms
Nah, 10 mins are a nice entry point for a deeper flow state πŸ™ƒ if they were competition intensity they’d be closer to vile though!
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g-mac πŸ”΅ πŸŽ©πŸ–πŸ“ pfp
g-mac πŸ”΅ πŸŽ©πŸ–πŸ“
@g-mac.eth
This is true. I've been out of action all week cos my training partner went for the cartwheel guard pass, put all their weight on my shoulder and it clicked 5 times like when you pull the hand brake. Lovely
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