Training log, no-gi. Drilled some standup and focused on a bunch of takedowns from a body-lock/hold and then progressed to some subs and passes from half-guard.

Sparring consisted of 6 x 10 minute rounds, much of which I spent suffocating in and trying to extract myself from various head-arm holds/subs/pressure.

Standup drilling reminded me that body-locks are prime positions for a bunch of brute throws. Here's a reel of such ridiculousness.

In motion - complex systems, computing and communication (amongst other things) | msweet.net | working on /subset

Standup drilling reminded me that body-locks are prime positions for a bunch of brute throws. Here's a reel of such ridiculousness.
https://www.youtube.com/watch?v=7eLLDc78gn0

Father of two, jiu jitsu blue belt, work in progress husband.

Nah, 10 mins are a nice entry point for a deeper flow state 🙃 if they were competition intensity they’d be closer to vile though!

10 minute rounds sound vile. 

Good work brother. Need to do some more no gi myself.