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Matthew McDowell-Sweet pfp
Matthew McDowell-Sweet
@msms
Training log, no-gi. Drilled some standup and focused on a bunch of takedowns from a body-lock/hold and then progressed to some subs and passes from half-guard. Sparring consisted of 6 x 10 minute rounds, much of which I spent suffocating in and trying to extract myself from various head-arm holds/subs/pressure.
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Matthew McDowell-Sweet pfp
Matthew McDowell-Sweet
@msms
Standup drilling reminded me that body-locks are prime positions for a bunch of brute throws. Here's a reel of such ridiculousness. https://www.youtube.com/watch?v=7eLLDc78gn0
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g-mac πŸ”΅ πŸŽ©πŸ–πŸ“ pfp
g-mac πŸ”΅ πŸŽ©πŸ–πŸ“
@g-mac.eth
10 minute rounds sound vile. Good work brother. Need to do some more no gi myself.
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