Wellness

Free writing is something I practice all the time. It has helped me in so many ways, especially when I had cancer and had to deal with a lot. There were moments when I couldn’t even meditate because my brain was just spiraling. So, I would ask myself a question and write. It’s the best way for me to release my emotions.

Also, like in this photo from Sedona, I love writing down my goals to manifest them.

What do you do to help yourself stay balanced?

Singer-songwriter based in Los Angeles. Sharing my post-cancer journey and working on a podcast dedicated to helping others navigate cancer with hope and ease.

community builder /bright-moments, storyteller, AI enthusiast, activist, nonprofit founder /crystal-hearts @crystalhearts 🤍🇺🇦

"I love cooking, sports, cryptos and art.

A beautiful place to let your thoughts unfold.

🇨🇦 Audio Engineer | Musician | Theatre Tech | bio.site/jamesfinnerty

Photographer of magical places and collector of experiences. /enchanted-forest 
https://linktr.ee/KristinPiljay

I like to play music (various instruments) and sing. But I started writing in a journal last year, but the it seemed I stopped. I need to do it again.

Tech enthusiastic and life long learner, always exploring the latest innovation and ideas. Big fan of crypto, startups, cricket and all things digital.