Medframe 🎭

@medframe

901 Following

194 Followers

Medframe 🎭 pfp

Interesting 🥜🥜🥜

0 reply

0 recast

0 reaction

MokeOla🎭🎩🍖🔥🇰🇷 pfp

MokeOla🎭🎩🍖🔥🇰🇷

I am bullish on nuts 🥜🥜🥜

8 replies

2 recasts

6 reactions

Medframe 🎭 pfp

Awesome 🥜🥜🥜

0 reply

0 recast

0 reaction

Akandz pfp

@basenuts Nuts are high in fiber, which supports healthy digestion and prevents constipation.

0 reply

0 recast

0 reaction

Medframe 🎭 pfp

Nice 🥜🥜🥜

0 reply

0 recast

0 reaction

Abdulhaphyz 🥜🍖⚡️ pfp

Abdulhaphyz 🥜🍖⚡️

CRUNCH TIME! Nuts: the perfect snack for any time! #NutLove #HealthySnacks #CrunchTime

7 replies

2 recasts

5 reactions

Medframe 🎭 pfp

Nice 🥜🥜🥜

0 reply

0 recast

0 reaction

Abu Hafs pfp

@basenuts Some nuts, like almonds and walnuts, have been shown to help regulate blood sugar levels and improve insulin sensitivity

0 reply

0 recast

0 reaction

Medframe 🎭 pfp

True 🥜🥜🥜

0 reply

0 recast

0 reaction

Ummujemil 🎭 pfp

@basenuts Nuts reduce the risk of age-related macular degeneration.

0 reply

0 recast

0 reaction

Medframe 🎭 pfp

Awesome 🥜🥜🥜

0 reply

0 recast

0 reaction

Adeeyo Waliu Olayemi 🎭 pfp

Adeeyo Waliu Olayemi 🎭

Nutty consistency! The "Nut" count is now 44! Keep 'em cracking!

0 reply

0 recast

0 reaction

Medframe 🎭 pfp

Nice 🥜🥜🥜

0 reply

0 recast

0 reaction

Mrwiseman🐯 pfp

Do you know that some nuts, such as peanuts and tree nuts, can be allergenic and cause severe reactions in some individuals🥜🥜🥜

10 replies

2 recasts

7 reactions

Medframe 🎭 pfp

Awesome 🥜🥜🥜

0 reply

0 recast

1 reaction

ENGR MUHAMMED A 🥜🍖🎩⚡ pfp

ENGR MUHAMMED A 🥜🍖🎩⚡

A coconut is a drupe, consisting of three layers: 1. Exocarp: The outermost layer, a hard, brown shell. 2. Mesocarp: The middle layer, a fibrous husk. 3. Endocarp: The innermost layer, a hard, woody shell that surrounds the coconut meat.

9 replies

2 recasts

7 reactions

Medframe 🎭 pfp

One benefit of groundnuts (peanuts) is that they are rich in protein, which can help to: - Build and repair muscles - Support bone health - Keep you feeling full and satisfied Groundnuts are a good source of plant-based protein, making them an excellent option for vegetarians and vegans.

0 reply

0 recast

0 reaction

Medframe 🎭 pfp

Good advice 🥜🥜🥜

0 reply

0 recast

0 reaction

Mrwiseman🐯 pfp

Another characteristics of nut is that it is high in calories*: Nuts are high in calories, so moderation is key when enjoying them as a snack🥜🥜

10 replies

0 recast

4 reactions

Medframe 🎭 pfp

Nice 🥜🥜🥜

0 reply

0 recast

0 reaction