Ummujemil 🎭 pfp

Ummujemil 🎭

@ummu-jemil

1022 Following
169 Followers
Ummujemil 🎭 pfp
Ummujemil 🎭
@ummu-jemil
@basenuts Nuts can be contaminated with pesticides and heavy metals.
0 reply
0 recast
0 reaction
Ummujemil 🎭 pfp
Ummujemil 🎭
@ummu-jemil
@basenuts Nuts are a popular snack worldwide
0 reply
0 recast
0 reaction
Ummujemil 🎭 pfp
Ummujemil 🎭
@ummu-jemil
@basenuts Nuts can be used in a variety of dishes, from savory meals to sweet desserts
0 reply
0 recast
1 reaction
Ummujemil 🎭 pfp
Ummujemil 🎭
@ummu-jemil
@basenuts Tree nut allergy is a common allergy.
0 reply
0 recast
1 reaction
Ummujemil 🎭 pfp
Ummujemil 🎭
@ummu-jemil
@basenuts Nuts are high in calories, so moderation is key.
1 reply
0 recast
1 reaction
Ummujemil 🎭 pfp
Ummujemil 🎭
@ummu-jemil
@basenuts Nuts can be contaminated with pesticides and heavy metals.
0 reply
0 recast
1 reaction
Ummujemil 🎭 pfp
Ummujemil 🎭
@ummu-jemil
@basenuts Some nuts, like almonds and hazelnuts, are used to make milk alternatives.
0 reply
0 recast
1 reaction
Ummujemil 🎭 pfp
Ummujemil 🎭
@ummu-jemil
@basenuts Some nuts, like almonds and walnuts, improve insulin sensitivity.
0 reply
1 recast
2 reactions
Ummujemil 🎭 pfp
Ummujemil 🎭
@ummu-jemil
@basenuts Nuts lower LDL (bad) cholesterol and reduce heart disease risk.
0 reply
1 recast
1 reaction
Ummujemil 🎭 pfp
Ummujemil 🎭
@ummu-jemil
Nuts contain magnesium and healthy fats, supporting mental health.
0 reply
1 recast
1 reaction
Ummujemil 🎭 pfp
Ummujemil 🎭
@ummu-jemil
@basenuts Nuts lower LDL (bad) cholesterol and reduce heart disease risk.
0 reply
0 recast
1 reaction
Ummujemil 🎭 pfp
Ummujemil 🎭
@ummu-jemil
@basenuts Nuts contain fiber, promoting digestive health.
1 reply
0 recast
1 reaction
Ummujemil 🎭 pfp
Ummujemil 🎭
@ummu-jemil
@basenuts Some nuts, like almonds and walnuts, improve insulin sensitivity.
0 reply
1 recast
2 reactions
Ummujemil 🎭 pfp
Ummujemil 🎭
@ummu-jemil
🥜🥜 nice
0 reply
0 recast
0 reaction
Ummujemil 🎭 pfp
Ummujemil 🎭
@ummu-jemil
@basenuts Nuts support cognitive function and may reduce age-related cognitive decline.
0 reply
1 recast
3 reactions
Ummujemil 🎭 pfp
Ummujemil 🎭
@ummu-jemil
@basenuts Almonds and hazelnuts appear to raise “good” HDL cholesterol while reducing total and “bad” LDL cholesterol.
0 reply
1 recast
3 reactions
Ummujemil 🎭 pfp
Ummujemil 🎭
@ummu-jemil
@basenuts Nuts contain antioxidants known as polyphenols, which may protect your cells and “bad” LDL cholesterol from damage caused by free radicals.
0 reply
1 recast
3 reactions
Ummujemil 🎭 pfp
Ummujemil 🎭
@ummu-jemil
@basenuts Nuts are edible, high-fat seed kernels enclosed by a hard shell. They’re widely eaten as a snack food or used in cooking.
0 reply
0 recast
4 reactions
Ummujemil 🎭 pfp
Ummujemil 🎭
@ummu-jemil
@basenuts Nuts have impressive effects on cholesterol and triglyceride levels
1 reply
0 recast
6 reactions
Ummujemil 🎭 pfp
Ummujemil 🎭
@ummu-jemil
@basenuts Nuts are seed kernels that are widely used in cooking or eaten on their own as a snack.
0 reply
1 recast
4 reactions