ENGR MUHAMMED A πŸ–βš‘ pfp

ENGR MUHAMMED A πŸ–βš‘

@engrwalex

1566 Following
419 Followers


ENGR MUHAMMED A πŸ–βš‘ pfp
ENGR MUHAMMED A πŸ–βš‘
@engrwalex
Walnuts are a delicious and nutritious type of tree nut! Here are some fun facts and benefits about walnuts: Health Benefits 1. Brain Health: Walnuts contain a unique combination of neuroprotective compounds, including omega-3 fatty acids and antioxidants, which support brain health and cognitive function. 2. Heart Health: Walnuts are rich in monounsaturated and polyunsaturated fats, which can help lower cholesterol levels and reduce the risk of heart disease. 3. Anti-Inflammatory: Walnuts contain a variety of anti-inflammatory compounds, including polyphenols and omega-3 fatty acids, which may help reduce inflammation and improve overall health.
13 replies
0 recast
0 reaction

ENGR MUHAMMED A πŸ–βš‘ pfp
ENGR MUHAMMED A πŸ–βš‘
@engrwalex
Walnut and almond are another type of $Nuts πŸ₯œπŸ₯œπŸ₯œ
23 replies
1 recast
4 reactions

ENGR MUHAMMED A πŸ–βš‘ pfp
ENGR MUHAMMED A πŸ–βš‘
@engrwalex
In some cultures, nuts also have symbolic meanings: 1. Fertility and abundance (e.g., almonds in Indian culture) 2. Good luck and prosperity (e.g., peanuts in Chinese culture) 3. Wisdom and knowledge (e.g., walnuts in ancient Greek culture)
23 replies
1 recast
4 reactions

ENGR MUHAMMED A πŸ–βš‘ pfp
ENGR MUHAMMED A πŸ–βš‘
@engrwalex
Here are some potential blessings or benefits that nuts can provide: 4. Protection from diseases: Nuts have been linked to reduced risk of heart disease, diabetes, and certain cancers. 5. Sustenance and nourishment: Nuts are a reliable source of nutrition, especially in emergency situations.
25 replies
3 recasts
5 reactions

ENGR MUHAMMED A πŸ–βš‘ pfp
ENGR MUHAMMED A πŸ–βš‘
@engrwalex
Here are some potential blessings or benefits that $nut can provide: 1. Good health: Nuts are rich in antioxidants, healthy fats, and protein, supporting overall well-being. 2. Energy boost: Nuts are a natural source of energy, perfect for snacking. 3. Mental clarity: The healthy fats and antioxidants in nuts support brain health.
27 replies
3 recasts
5 reactions

ENGR MUHAMMED A πŸ–βš‘ pfp
ENGR MUHAMMED A πŸ–βš‘
@engrwalex
Enjoy your Sunday with nutritional $nut
25 replies
1 recast
3 reactions

ENGR MUHAMMED A πŸ–βš‘ pfp
ENGR MUHAMMED A πŸ–βš‘
@engrwalex
Enjoy your weekend with nut πŸ₯œπŸ₯œπŸ₯œπŸ₯œ
27 replies
3 recasts
3 reactions

ENGR MUHAMMED A πŸ–βš‘ pfp
ENGR MUHAMMED A πŸ–βš‘
@engrwalex
Seeds commonly referred to as nuts: 1. Pine Nuts 2. Pumpkin Seeds 3. Sunflower Seeds
23 replies
0 recast
2 reactions

ENGR MUHAMMED A πŸ–βš‘ pfp
ENGR MUHAMMED A πŸ–βš‘
@engrwalex
Nut πŸ₯œ
0 reply
0 recast
0 reaction

ENGR MUHAMMED A πŸ–βš‘ pfp
ENGR MUHAMMED A πŸ–βš‘
@engrwalex
Tree Nuts: 1. Acorns 2. Beechnuts 3. Butternuts 4. Chinquapins 5. Filberts
28 replies
2 recasts
3 reactions

ENGR MUHAMMED A πŸ–βš‘ pfp
ENGR MUHAMMED A πŸ–βš‘
@engrwalex
Here are some common types of nuts: 1. Almonds 2. Walnuts 3. Pecans 4. Brazil Nuts 5. Cashews 6. Hazelnuts 7. Pistachios 8. Macadamia Nuts 9. Peanuts (technically a legume, but often considered a nut) 10. Chestnuts
22 replies
2 recasts
2 reactions

ENGR MUHAMMED A πŸ–βš‘ pfp
ENGR MUHAMMED A πŸ–βš‘
@engrwalex
These fruits have a few distinct characteristics: 1. Indehiscent: The fruit doesn't open naturally to release its seed. 2. Single seed: Each fruit contains only one seed or kernel. 3. Hard shell: The fruit has a hard, woody shell that protects the seed.
30 replies
4 recasts
4 reactions

ENGR MUHAMMED A πŸ–βš‘ pfp
ENGR MUHAMMED A πŸ–βš‘
@engrwalex
I just won against @geotina! Join me on Battle Feed!
1 reply
0 recast
0 reaction

ENGR MUHAMMED A πŸ–βš‘ pfp
ENGR MUHAMMED A πŸ–βš‘
@engrwalex
I just lost against @abuhafs! Join me on Battle Feed!
0 reply
0 recast
0 reaction

ENGR MUHAMMED A πŸ–βš‘ pfp
ENGR MUHAMMED A πŸ–βš‘
@engrwalex
I just won against @azippy! Join me on Battle Feed!
0 reply
0 recast
0 reaction

ENGR MUHAMMED A πŸ–βš‘ pfp
ENGR MUHAMMED A πŸ–βš‘
@engrwalex
I just lost against @nassy! Join me on Battle Feed!
0 reply
0 recast
0 reaction

ENGR MUHAMMED A πŸ–βš‘ pfp
ENGR MUHAMMED A πŸ–βš‘
@engrwalex
From a botanical perspective, a nut is a type of fruit that has a hard shell and a single seed or kernel inside. Examples of nuts that are technically fruits include: 1. Acorns (from oak trees) 2. Hazelnuts (from hazel trees) 3. Chestnuts (from chestnut trees) 4. Beechnuts (from beech trees)
24 replies
1 recast
1 reaction

ENGR MUHAMMED A πŸ–βš‘ pfp
ENGR MUHAMMED A πŸ–βš‘
@engrwalex
Some popular nutritious nuts include: 1. Almonds 2. Walnuts 3. Pecans 4. Brazil Nuts 5. Cashews
25 replies
0 recast
7 reactions

ENGR MUHAMMED A πŸ–βš‘ pfp
ENGR MUHAMMED A πŸ–βš‘
@engrwalex
Some benefits of nuts include: 1. Heart Health: Lowers cholesterol and blood pressure. 2. Weight Management: Supports satiety and weight loss. 3. Blood Sugar Control: Helps regulate blood sugar levels. 4. Cognitive Function: Supports brain health and cognitive function.
27 replies
0 recast
2 reactions

ENGR MUHAMMED A πŸ–βš‘ pfp
ENGR MUHAMMED A πŸ–βš‘
@engrwalex
Nuts are a nutrient-rich snack that provides numerous health benefits due to their richness in: 1. Protein: Essential for muscle growth and repair. 2. Healthy Fats: Supports heart health and provides sustained energy. 3. Fiber: Promotes digestive health and satiety. 4. Antioxidants: Protects against oxidative stress and inflammation. 5. Vitamins and Minerals: Rich in magnesium, potassium, zinc, and vitamin E.
16 replies
0 recast
0 reaction