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Dan Romero
@dwr.eth
What’s one book if everyone read and understood the same way you do, the world would significantly improve?
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Linda Xie
@linda
Why We Sleep. If more people understood why and how to get better sleep and prioritized it, would lead to better decisions, relationships, health, productivity, fewer accidents/errors, etc
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maurelian
@maurelian.eth
I have a minor vendetta against that book: https://twitter.com/maurelian_/status/1499261984390397957?s=46&t=QiZu_7RbzbjKl7eMyW7XRA
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maurelian
@maurelian.eth
The upshot is that while I think sleep is super important, but I think that he massively overemphasizes consistency and getting “7 to 9 hours”. Life got better when I stopped stressing about sleep so much.
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