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maurelian
@maurelian.eth
How do you get your protein powder into you? I am sorry, but I just don’t have my life together enough to make a smoothie every goddamn day.
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rish
@rish
Just drink it with water after the workout
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maurelian
@maurelian.eth
With the shaky ball cup thing?
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rish
@rish
Nah just put it in a water bottle and shake it it’ll be fine, nothing additional needed
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