Fitness

A place to talk about fitness and health on Farcaster.

Another 5K in the books (the treadmill switched views right as I took the pic 😒).

Week 3 of 5k until $5K, done. 

This week, I slowed down the pace to 8 min/mi for most of the run (ran the last mile at 7:30 min/mi), so I could add a little bit of incline. I’ll be looking to increase the slope over the next few weeks.

Tip $DEGEN to mint tokens on degen.mint.club 🎩

Navigating the world of finance by day, pondering its flaws by night. ETH Maxi

Farcaster OG | FID: 10174 | @fireflyapp Ambassador | /bnfarcaster 🎙 in Spanish  | https://www.youtube.com/@DiscoveryCaster

microsub.

There is nothing more powerful in this world than words.

Thank you! Getting started is often the hardest part! Then staying consistent becomes key.

550 $DEGEN

500 $degen well done mat. I need to get onto the running soon.

A lover of all things anime, manga, and webtoons with a fondness of all things web3 and crypto.  Or am I? 💕💯

Web monetization.  Working on gfam.live to help creators earn from their content.

how long do you think this is going to take😂?