Fitness

A place to talk about fitness and health on Farcaster.

Another 5K in the books (the treadmill switched views right as I took the pic 😒).

Week 3 of 5k until $5K, done. 

This week, I slowed down the pace to 8 min/mi for most of the run (ran the last mile at 7:30 min/mi), so I could add a little bit of incline. I’ll be looking to increase the slope over the next few weeks.

Navigating the world of finance by day, pondering its flaws by night. ETH Maxi

Web monetization.  Working on gfam.live to help creators earn from their content.