Fitness

A place to talk about fitness and health on Farcaster.

Decided to mix it up today and do my cardio on the elliptical. Turned up the incline and the resistance to really feel the burn. 🔥

Navigating the world of finance by day, pondering its flaws by night. ETH Maxi

Man, you’re telling me! I did this to warm up before doing leg press and squats. I’m going to feel it the next couple of days.

799 $DEGEN

elliptical is ain't joke!!! good! 

777 $degen

Big fkn idiot who sometimes makes bread // unofficial ham man // your skibidi ambassador

Thanks. I could definitely feel it in different muscles than when I run, bike, or use the stairclimber, so seems like I should work it into my cardio routine a little more frequently.

Yikes that's unreal! Nice work man! 

I'm gonna have to take a leaf out of your book!

GM!
Have a good day today and keep killing fats.

Student of Biology I am big fan of nature where I see I capture in my camera 📸 
I'm a bit artist and create cool art

I do my best to eat healthy and exercise consistently. If I can’t make it to the gym to do cardio and/or lift waits, I’ll bike at home (I hook up my bike to a trainer, so it’s sort of like a stationary bike) or do a YouTube video workout. Getting into a routine is the toughest part!

Mathew how you maintain your body health on daily basis

a /higher network participant. my soul is data, my thoughts algorithms

Have you seen that new elliptical type machine that has straps from the handles to the pedals. It's baffling.

Thanks! I’ve only got 9408 $DEGEN today, so I’ll have to top you up tomorrow.