Fitness

A place to talk about fitness and health on Farcaster.

Decided to mix it up today and do my cardio on the elliptical. Turned up the incline and the resistance to really feel the burn. 🔥

Navigating the world of finance by day, pondering its flaws by night. ETH Maxi

Mathew how you maintain your body health on daily basis

Student of Biology I am big fan of nature where I see I capture in my camera 📸 
I'm a bit artist and create cool art

I do my best to eat healthy and exercise consistently. If I can’t make it to the gym to do cardio and/or lift waits, I’ll bike at home (I hook up my bike to a trainer, so it’s sort of like a stationary bike) or do a YouTube video workout. Getting into a routine is the toughest part!