ADHD

ppl with adhd, what’s a life hack that actually helps you function?

hi im naomi i’m an athlete and creator!

join /actrackclub for fitness and /gmatcha for vibes

 - portrait.so/naomi

- Exercise (hate how effective it is)
- Music that's aligned with my ideal energy
- Writing things down by hand. I have a legal pad on my desk where I write my top todos for the day
- Accepting that I'm going to cycle through different tools and techniques and trying not to beat myself up

Interested in human flourishing & social infrastructure | slowly building /firstdraft | markfishman.xyz

these are great!! thankyou 🙏🏾

and so true about not beating yourself up  important reminder