Morning routine in Barcelona. Dancer pose (Natarajasana) is perfect for hip and heart-opening while balancing at the same time 🕉️💫

Yoga teaching, literature, simple living, nature

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😍 Pranayamas are so important! My favourite is Nadi sodhana (alternative nostril breathing).

@mariakatariina i am planning to learn Pranayamas, there are 5 it seems.

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Likewise! Balancing is always needed 😀 Thank you 😍🙏

Morning! I really need some balancing in my life rn 😆 beautiful views Maria 🔥