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Maria

@mariakatariina

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293 Followers
Maria pfp
Maria
@mariakatariina
Food prep approved by buddha 😀🙏
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Maria pfp
Maria
@mariakatariina
When you wake up in the morning do you allowe yourself a little moment to pause and sense the world? It might even be one beautiful thing you notice in your environment. Today I noticed myself loving the scent of freshly cut grass and then I saw a beautiful bird enjoying it too. 💕
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Maria
@mariakatariina
You may have noticed that philosophy is one of my passions! Solutions to many modern day issues can be found in ancient books as people have always tried to find answers to difficult questions. This has been my favourite podcast for years. The podcast navigates history of philosophy from Plato to post-modernists. https://podcasts.apple.com/ae/podcast/philosophize-this/id659155419
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Maria
@mariakatariina
Be mindful of how people make you feel and how your energy changes around them. 💫 As humans we are usually really strict about physical untouchability but do we pay attention to who we let impact on our mental state?
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Maria
@mariakatariina
Random fact and a confession: I’m an organization freak. 😃 Getting rid of unnecessary stuff clears my mind and organization works like a therapy. Usually I listen an audiobook at the same time. 💫
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Maria
@mariakatariina
GM and hope you have an energetic start of the week! Breakfast is of course the most important meal of the day and I loove banana cake for special breakfast 🤩
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Maria
@mariakatariina
When I am among the trees, especially the willows and the honey locust, equally the beech, the oaks and the pines, they give off such hints of gladness. I would almost say that they save me, and daily. I am so distant from the hope of myself, in which I have goodness, and discernment, and never hurry through the world but walk slowly, and bow often. Around me the trees stir in their leaves and call out, “Stay awhile.” The light flows from their branches. And they call again, “It’s simple,” they say, “and you too have come into the world to do this, to go easy, to be filled with light, and to shine.” Mary Oliver
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Maria
@mariakatariina
Ocean was like a watercolour painting today. Easy to see where many artists get their inspiration 💫
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Maria
@mariakatariina
Green is my new favourite colour! From Azores 🇵🇹🤩
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Maria
@mariakatariina
Those little moments, are not actually little moments ❤️
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Maria
@mariakatariina
Banana pancakes are my go healthy snack! You only need: - 1 banana - 2 eggs - oatmeal (optional) Then I mix everything in the blender. Sometimes I also add protein and cinnamon 💕
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Maria
@mariakatariina
Flores, Azores was almost untouched island in the middle of Atlantic Ocean.
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Maria
@mariakatariina
"Discover yourself, otherwise you have to depend on other people's opinion who don't know themselves." Osho If we don’t put effort into knowing ourselves, the world will tell us and lead us to a place in life where we may not recognise ourselves anymore. “A true profession of a man is to find his way to himself” Herman Hesse
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Maria
@mariakatariina
GM! May your coffee be strong 💪 as this rasberry rose latte 😜
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Maria
@mariakatariina
Happy Friday! I’m planning to use this weekend for some reflection and creative activities. I think it’s important to commit time just for ourselves - time to even feel a bit bored because that allows us to feel what we really feel and release creative energy 💫
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Maria
@mariakatariina
Stella loves to do this when reading a book. Does she like Nietzsche or attention (or both)? 😆
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Maria
@mariakatariina
1.2 “Yoga is the stilling of the fluctuations of the mind” Patanjali. Thoughts and emotions could be seen as fluctuations. You can think about the ability to calm the surface of a restless lake so that we can see all the way to the bottom. The act of training ourselves to observe our thoughts and stop the fluctuations of the mind allow us to see that consciousness itself is our true nature.
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Maria
@mariakatariina
Ordered a latte and got something special 😀
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Maria
@mariakatariina
Happy independence day India! 🇮🇳 Hopefully I get to travel back soon 😍 Picture from Dharmashala in May.
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Maria
@mariakatariina
Truly, we live with mysteries too marvelous to be understood. How grass can be nourishing in the mouths of the lambs. How rivers and stones are forever in allegiance with gravity while we ourselves dream of rising. How two hands touch and the bonds will never be broken. How people come, from delight or the scars of damage, to the comfort of a poem. Let me keep my distance, always, from those who think they have the answers. Let me keep company always with those who say ”Look!" and laugh in astonishment, and bow their heads. -Mary Oliver
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