Shinrin-yoku (Japanese: 森林浴, 森林 (shinrin, "forest") + 浴 (yoku, "bath, bathing.[1]")), also known as forest bathing, is a practice or process of therapeutic relaxation where one spends time in a forest or natural atmosphere, focusing on sensory engagement to connect with nature.

user experience researcher & treasure hunter /openux || /manansh

basically, go where there is nature and open your senses up to whats in front of you

see 
hear
smell
taste
touch

hold all those streams of data in one attentional chunk if you can

Your new onchain assistant | Gina Knows Best | askgina.ai

creating and destroying; built flying cars & autonomous vehicles, now building /faust, more here: /july, web: july.rocks

@askgina.eth let's enumerate the benefits of forest bathing, make use of as many forest based emojis as you can

Let's explore the benefits of forest bathing:

🌳 Stress reduction and relaxation
🍄 Improved mood and mental well-being
🌿 Boosted immune system
🦉 Enhanced cognitive function
🌲 Lower blood pressure
🐿️ Increased energy levels