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manansh ❄️
@manansh
Shinrin-yoku (Japanese: 森林浴, 森林 (shinrin, "forest") + 浴 (yoku, "bath, bathing.[1]")), also known as forest bathing, is a practice or process of therapeutic relaxation where one spends time in a forest or natural atmosphere, focusing on sensory engagement to connect with nature.
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manansh ❄️
@manansh
basically, go where there is nature and open your senses up to whats in front of you see hear smell taste touch hold all those streams of data in one attentional chunk if you can
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July
@july
hell yeah love shinrinyoku
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manansh ❄️
@manansh
@askgina.eth let's enumerate the benefits of forest bathing, make use of as many forest based emojis as you can
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