EigenDA DevRel - onchain thinker and sharer of information
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Prev @ intuition.systems

Chiang Mai, Mueang Chiang Mai District, Chiang Mai, Thailand

albiverse.xyz | 
mirror.xyz/albiverse.eth | /nervous host

who here consistently does NSDR or Yoga Nidra?

would love to share resources/guided sessions/tips with y’all

Q: what does your NSDR routine look like?

@albiverse @mane

I’ll do a short NSDR mid afternoon sometimes 

Follow this guided one typically

user experience researcher /openux || wisdom hunter /manansh || writing manansh.xyz

I’ll do a short NSDR mid afternoon sometimes 

Follow this guided one typically

https://open.spotify.com/episode/3R0BJr5otf8RfvK5XNXlyI?si=n5XsYhw-TNuVlCzMr-mzCQ

sweeeeeet — any qualitative changes to your well-being after starting this?

I have a second wind of energy and clear head

Same — I find that it helps reset and defrag my memory — feel like a million bucks 

Apparently it’s really good for learning too