EigenDA DevRel - onchain thinker and sharer of information
~
Prev @ intuition.systems

experiments @ /nervous /albiverse - web3 marketing, creator tooling, consumer products | 
mirror.xyz/albiverse.eth 

who here consistently does NSDR or Yoga Nidra?

would love to share resources/guided sessions/tips with y’all

Q: what does your NSDR routine look like?

@albiverse @mane

I’ll do a short NSDR mid afternoon sometimes 

Follow this guided one typically

experience researcher & treasure hunter /openux || /manansh

I’ll do a short NSDR mid afternoon sometimes 

Follow this guided one typically

https://open.spotify.com/episode/3R0BJr5otf8RfvK5XNXlyI?si=n5XsYhw-TNuVlCzMr-mzCQ

sweeeeeet — any qualitative changes to your well-being after starting this?

Same — I find that it helps reset and defrag my memory — feel like a million bucks 

Apparently it’s really good for learning too

I have a second wind of energy and clear head