holistic-living

Mmm venison chili!

Recently started adding small amounts of organ meat to our diet and 12/10 recommend.

Super high in protein and honestly they're like nature's multivitamin.
A, B6, B12, copper, iron and so many more vitamins that are typically harder to get through diet

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/holistic-living

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I love that! We are trying to get meat from the butcher or local farms more often because quality is better and we can get more organs that way. Most Americans are grossed out and won't even consider trying organs. 

It's so interesting how things like that work different in other parts of the world.

That's a great Madison. Coming from Albania, eating organ meats like hearts, liver, and intestines was a normal part of our diet. One thing I noticed after moving abroad is that meat in my country was often sold in butcher shops rather than supermarkets(although that's changing now.) I think that being familiar with the whole animal, including the organs, made us less picky about what we ate too.

Yeah I would imagine it's hard to find someone reputable when going place to place.

For this meal I used Force of Nature Ground Venison Ancestral Blend. I just got it in the frozen section at Whole Foods. Obviously not the freshest but they've got a good reputation and better than nothing !

i grew up hunting so we had a heavier game and local butcher market, now as i move through cities i don’t know how i’d incorporate these things into the diet without excessive work and cost. struggle to trust local cattle markets while traveling so frequently.. i wonder if i.e chinese food is the best occasional fill-in for these.. though i’ve also been trying not to overdo red meat lately

Doctorate in financial planning. Work in TradFi wealth management. Aspiring author on how to raise financially savvy kids. Devoted wife & mom. 

This is just from Whole Foods- it's the Force of Nature Ancestral Blend but butchers will usually sell organs if you ask. We also have a local farm we just started ordering from and they sell organs; I would assume most local farms do the same

hahaha he seems to be enjoying the meal a lot 😀