Fitness

A place to talk about fitness and health on Farcaster.

I’ve put on 33lbs of muscle in like 2.5 months. 11 weeks, I think. Good Lord

👨🏻‍💻 Master of WSABI Labs 💾 Privacy Operative 🫀 HUMAN 📉 GPU Poor 🐥 DuckyScriptorrr

Fullstack web3 dev | @urbe-eth associate 🐺❤️ | builder at builders.garden 🌼

Rome, Metropolitan City of Rome Capital, Italy

Tren? Dude, I have having blood drawn. Haha. Definitely not sticking needles in my body. 

I take a pre workout from LitAF every lifting session. I use Nitrotech protein w/ creatine in it after I lift and if I’m in a rush and hungry.

If it's not tren, man, you have unique genes!

I weighed 170lbs even 11 weeks and 2 days ago.

I weigh 203 naked this morning.

he/him
DSA ✊
Ally 🏳️‍🌈
Crypto-leftist

No you didn't. Thats not even possible. You just got fat.

I lift 1.5hrs a day; 6days a week. I eat kind of as much as I can and so don’t eat a ton of carbs. No fake food. It’s all real. Meaning it’s grown, killed, harvested, etc

Once in a while I eat shit

I also write code 12 hours a day. For 15 months now. No kidding.

You would have to be lifting like 2 or 3 hours every day to put on 5 pounds of muscle in 11 weeks.

So maybe you added 28 pounds of fat to complement your muscular gains?

You might want to consider some cardio or calorie tracking

NASM: CPT, CES, CNC, PES | Ex Fitness Specialist of 8 years | Current Professional Camera Operator of 4 years |krewsy.myportfolio.com

Smart contract god, athlete and teaching assistant at university, and in the freetime, TechHouse DJ.

It’s nice. I’ve been here before a few years ago. No one asks if I take stuff. I’m not that big. Hahaha

and how does it feel to fill out all your t-shirts and people to ask if you take stuff ?😎