I've been having knee issues and today in physical therapy they used this band that inflated to reduce blood circulation in my thigh and then had me do leg workouts. Prob the most uncomfortable workout I've ever had to do, didn't realize depriving the knee of oxygen helped it recover

Developer ecosystem @farcaster, co-founder @bountycaster. Previously: co-founder of Scalar Capital, product at Coinbase, co-producer @ethereumfilm

Oh yeah I asked them about it multiple times because it was so unintuitive to me. Example and then also used ChatGPT to check too

Elevating onchain creators @brightmoments @ampsfun @nodefoundation

Oh yeah I asked them about it multiple times because it was so unintuitive to me. Example and then also used ChatGPT to check too

https://pmc.ncbi.nlm.nih.gov/articles/PMC8448465/

that doesn’t sound good tbh

is there science for that?

Same here but glad your knee is okay now.