Linda Xie
@linda
I've been having knee issues and today in physical therapy they used this band that inflated to reduce blood circulation in my thigh and then had me do leg workouts. Prob the most uncomfortable workout I've ever had to do, didn't realize depriving the knee of oxygen helped it recover
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chris 🤘🏻
@ckurdziel.eth
Sounds crazy - can this be done at home?
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