I previously had the misconception of deadlifting mostly as something guys are into but they're now my favorite form of exercise and I only wish I could do it more frequently in a week. Made my back pain go away and entire body feel better plus so fun having personal progression!

Co-founder @bountycaster (bountycaster.xyz). Co-producer @ethereumfilm. Previously co-founder of Scalar Capital and product at Coinbase

You can deadlift more frequently if every session isn’t max intensity! I have a second session that’s paused deadlifts and RDLs, lighter than the main day

likes building things • https://alexgrover.me/links