Jacob

@kubixol

69 Following

16 Followers

Jacob pfp

0 reply

0 recast

0 reaction

Jacob pfp

Am I old if I remember oldshool version of this game? 😂😂 #gaming Check out FlappyCaster mini app! I just scored 11 points! https://flappycaster.com/api/frame/share/score?score=11&usersPlayedCount=6558&t=1728032620587

0 reply

0 recast

0 reaction

Jacob pfp

0 reply

0 recast

0 reaction

Jacob pfp

0 reply

0 recast

0 reaction

Jacob pfp

0 reply

0 recast

0 reaction

Jacob pfp

Looks super tasty 🤩

0 reply

0 recast

0 reaction

Jacob pfp

You are inspiration for me (and not only me, I guess) wish you to achieve at least 150 years of life!

0 reply

0 recast

0 reaction

Jacob pfp

#onchainsummer 😎

0 reply

0 recast

0 reaction

Jacob pfp

Keep goin! Start with small steps but build consistency in it 🙌

0 reply

0 recast

0 reaction

Jacob pfp

Congrats ✌️

0 reply

0 recast

0 reaction

Jacob pfp

◦ Farmer’s Walk (carry)🚶‍♂️: 3 sets 💪 push yourself bit more than you expected 💦 Feel free to ask in comments - I will answer all of them 😉✌️

0 reply

0 recast

0 reaction

Jacob pfp

Lateral Raises ✈️: 4 sets x 🔥(stop few reps before failure) ◦ Cable Tricep Extensions 💪: 3 sets 8-12 reps and ❗️last rep from last set lock down and hold as long as you can and slowly put down to the start position 🔥 ◦ Seated Bicep Curls 💪: 3 sets x 10 🏋️

1 reply

0 recast

0 reaction

Jacob pfp

🧵/ Workout A ◦ Incline Dumbbell Press 💪 - Warm-up + Downward Pyramid: 3 sets x8reps (if you can do more than 10 in a set ➡️ increase the weight) ◦ Dumbbell or Cable Rowing 🚣‍♂️: 4 sets x 8 🏋️‍♀️ ◦ Bulgarian Split Squats 🏋️: 4 sets 🦵12-20 reps (depends on weight you choose

1 reply

0 recast

0 reaction

Jacob pfp

Workout plan 👇 FBW 2✖️1h - 1,5h / per week . If this post will get at least 0+ ♥️ I will do a🧵below. Letz go 👇

1 reply

0 recast

0 reaction

Bitfloorsghost pfp

@bitfloorsghost.eth

another day, another workout

7 replies

6 recasts

90 reactions

Jacob pfp

0 reply

0 recast

0 reaction

Vitalik Buterin pfp

Vitalik Buterin

An important part of cultural awareness is understanding that different cultural spheres can use the same word in different ways. For example, in most European languages, "actual" means "current", and "concurrency" means "competition". In the crypto space, "DAO" means "project", and "official" means "scam".

84 replies

859 recasts

4062 reactions

Jacob pfp

Choose wisely! Which one you have? 🤔

0 reply

0 recast

1 reaction

Jacob pfp

Mam wrażenie że w tym roku zamiast „sell in may and go away” będzie 💙onchain summer @base

0 reply

0 recast

0 reaction

Jacob pfp

0 reply

0 recast

0 reaction