life

it’s amazing how going for a little walk will help solve most problems

Best way to control stress

I've been going for long walks for the past year ish, and its made a massive difference

can say I'm not alone on this @kazi

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MrKevinOConnell.github

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don't take my casts seriously please (most of them at least)

building /juicebox | product marketing & growth | prev. NounsDAO, RAW DAO | learning to code

its easy to the point where you can't make an excuse for not doing it imo, unlike a lot of other forms of exercise

also have lost a solid amount of weight doing this as a side effect lmao

it’s so simple and so effective, both for physical activity and mental clarity

Life Maxi worlding /farcasterland writing about it https://t.ly/mdK99 onboarding people onto it https://t.ly/Egj2l

living in THE forest (NYC) is a good backup imo

doing 1-2 hours each day. living in a forest. on purpose.

Onchain is the game. Bitcoin is my first love. EVM is my second one :-)

yes this also helps (although i do it at night ahhahah)

I can relate.

Also, I would suggest a 10-15 min workout in the morning, just to get a speedier start of the day helps. If you manage to turn it into a daily habit that brings the most lasting benefits. 

Walks and running for clearing up the mind help a ton.

We Curate Airdrops and Automate DeFi Transactions making it easier for non-technical users to increase their on-chain footprint.

not at the pet part yet 😂  but yes 100%

It’s literally insane how good a cheeky walk is for the mind body and soul