A place to talk about fitness and health on Farcaster.

Fitness

Anyone else experience bruising from resistance training? After a “normal” workout, I developed bruising on my triceps underneath my arms.

The internet is pretty light and inconsistent on data/information on the topic, and am a bit concerned. Vitamin deficiency, immunodeficiency, sprain, etc all possible.

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com 

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cc @keccers.eth or @poymeetsworld in case they know

also this used to happen to me in college when i was lifting as a D1 athlete but we were always told to be careful as it could precede rhabdo

/ted | exploring the onchain frontier | surfing @ venice, ca | eating @ gjusta / gjelina

I’m not sure what this could be BUT i do know go to the hospital immediately if your pee is Dark — brown, red or tea-colored. 

Then it becomes almost certainly rhabdo and that’s super serious