Today in “she will do everything but buy a gun”, I’ve added a personal alarm to my self defense arsenal 

It’s like a high tech rape whistle. Activate it and it starts screaming and blinking 

I’d like for this to be connected to security services like Life Alert is for old people

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com

any difference in how you feel safety wise?

working on receipts.xyz // workout. earn points. /receipts

Today is day 1 with it!!! So too soon to call. :)