keccers
@keccers.eth
for work i'm making a huge guide to electrolytes what are they how to choose a brand etc as part of this i'm building a little db of all the elecrolyte brands and omg it's endless there are sooooo many
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osama
@osama
isn’t it almost three categories? with carbs (gatorade zero), without (pedialyte) and rest should be labelled “fad, stay away” …?
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keccers
@keccers.eth
with carbs (gatorade, liquid IV) without carbs/minimal carbs (gatorade zero, LMNT) and then looking at mineral content specifically (ie LMNT is super salty, not all formulations have all minerals) what sweetener is used if any if artificial colors or other additives
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keccers
@keccers.eth
gatorade zero doesn't have any carbs -- no sugar pedialyte and liquid iv both have carbs but lower compared to gatorade which has most carbs of most of the brands i've looked at, although haven't peeked at many sport formulations yet
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