One of the guys in my lift chat has challenged himself to get a perfect score on the Marines PFT this year 

In 1 hour complete in any order 

3mi run in 18min or less

23 pull ups from dead hang, unbroken

3:45 forearm plank

sounds fun. wdyt would be harder, that or this?

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com

Thats really hard to say. Tempted to say this simply because it has strict time conditions. With Marine PFT you can do the pull ups, rest like 20 min, do the plank, rest another 10 and then sprint your heart out. Or however…. it’s more flexible. EMOM just very unforgiving. 

On the other hand, 3 consecutive 6min miles would kill me on its own 

So in conclusion 

🤷🏼‍♀️ 😂

The run is the catch. 3 6min miles is nasty I’m sorry

wait that's it? if I lose 20 pounds I'm becoming a marine

/ted | exploring the onchain frontier | surfing @ venice, ca | eating @ gjusta / gjelina

😂 I bet you were great 

Huge gap between “passing” this test and “perfect score” I’ll say

we had to do this for national team training at least once a year to the best of our abilities

water athletes don’t do well on land lol