Gm ☕️ 

I switched from starting my day immediately with coffee to hot water and then coffee. Game changer.

Writer, podcaster, and commentator on foreign affairs and politics. Runs /dropglobalnews

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Do add any lemon juice to the water? My sister swears by this

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I do lemon juice, sea salt, and a tiny bit of honey and don’t drink any coffee until at least 90 minutes after I wake up. 

If nothing else, starting with the hot water mixture is a way better start to the day than making a cup of coffee.