july

creating and destroying; built flying cars & autonomous vehicles, now building /faust, more here: /july, web: july.rocks

Okay 
Don’t forget to always start with exhale and end with exhale!

Enjoy ✨ 

Here’s a breathing guide to help with your next one 😌

after 90 seconds your body starts reacting as if you had died

at least that is what wim hof said to joe rogan

Currently dropping a cast while taking a deep breath

Cool 👌 When you take a deep breath, it activates the vagus nerve, which helps slow down the heart rate. Take your time 🕰️