Fitness

A place to talk about fitness and health on Farcaster.

Finally had a squat day in these lifting shoes.

Have always struggled with quad cramps and foot grip during squats.

No issues at all yesterday. Best squat session I’ve ever had. Lifting shoes are wildly effective tools.

hell yea! give these a try and thank me later:

hell yea! give these a try and thank me later: https://www.tyr.com/footwear/l-1-lifting-shoe

building reel.farm and farcasterstudio.com

I love the look too!

But they are really purpose-built. They’re really flat and shockingly heavy. Don’t really want to use them for anything other than squats and Olympic lifts haha

the shoes look great too, id wear those just for looks, let alone for squats

ok, I think you've sold me on these
133 $farther

Something for everyone. I need to use zero drop trail runners when I hike or I get foot pain.

Good looking shoes but in the long run highly recommend putting effort into improving ankle flexibility. Better payoff