Fitness

A place to talk about fitness and health on Farcaster.

Looking into home gym setup to train whilst my ankle is totalled.

Current thoughts:
- half rack w/ plate storage
- voltra cable machine
- barbell
- plates

Stretch possibilities:
- adjustable dumbell

Building ENS since forever.

Interested in identity, cryptography, climbing, health.

Space limited in an apartment. But what do you like about full vs half rack? Going for cables because my goal is not lifting but lifting to get stronger for climbing, so need quite a bit of specific accessory work (also for rehab for my grade 3 ankle sprain).

Dip bar is a good idea, may add that on

Good, wide bench
Full rack imo unless you're space limited
Plates
Barbell
Dip bar
Adjustable dumbell (I like my ironmaster quick locks)
Ab roller

Imo cable machine only if you can afford it

I like my adjustable db set, must have. Also get a bunch of cheap bands.