Jon T pfp

Jon T

@jonto

86 Following
16 Followers
Jon T pfp
Jon T
@jonto
BANKLESS Friday 5k Slowest in a while, was it? - leg day Wednesday - 90 degree heat - OR NO WEEKLY ROUNDUP We may never know
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Jon T pfp
Jon T
@jonto
Friday OTB 5k This summer is a griiiiiind. Just chop-to-down prices, peak “unlock/govt dump” FUD, regulatory/political tide (at least future) turning. Pumped for the fall, basically writing off anything actually happening the next couple months. Will keep running and listening!
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Jon T pfp
Jon T
@jonto
Friday OTB 5k - it’s HOT Crypto on regulatory offense. Love to see it. Thinking about, assume Trump win, what comes next? Dem anti-crypto cohort likely done at that point. IMO supporting structure for viable third party candidates would be ideal. Most obvious is ranked choice voting. Need better candidates!
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Jon T pfp
Jon T
@jonto
Friday morning 5k (always listen to On the Brink). Lift for overall health, run for functionality and the mentals.
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Jon T pfp
Jon T
@jonto
OTB Friday 5k Weather (HOT) and bozo week slowing me down a lil bit. ETH etf trading incoming, likely policy shift in Nov. Approaching pump period of 4yr cycle. Wild how people drive themselves insane when there’s nothing to do but spot and chill.
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Jon T pfp
Jon T
@jonto
Haven’t missed my OTB Friday 5ks, just been lazy posting. Also a bird battle update. Reflective pinwheels have been effective at keeping crows from leaving dismembered animal parts in my pool.
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Jon T pfp
Jon T
@jonto
@mattwalshinbos joining your war on birds. Crows (not sure if it’s one or more) are bringing parts of the birds they kill and soaking them in my pool to eat and leaving them there. Starting with a nerf gun and reflective pinwheels. Will report back.
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Jon T pfp
Jon T
@jonto
Cubes are cubing. Watch out. /last
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Jon T pfp
Jon T
@jonto
OTB Friday 5k Fighting a cold and legs still sore from Tuesday squats (recs on faster recovery plz) Feels like the tipping point in crypto going mainstream. Personally I don’t trust either side of the aisle so biggest goal is getting real action NOW then it’s back to war either way after November.
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Jon T pfp
Jon T
@jonto
Squats 10-9-8-7-6-5-4-3-2-1 @225 Shoulder mobility work (ATG standards) in between sets. 20min total Mixing in higher reps to try and improve “connection”, grease the groove, etc. Stuck at 295 3 rep max, trying to get to 3 plates! Finish with banded knee tucks + reverse planks
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Jon T pfp
Jon T
@jonto
Friday 5k. Will get a 5-10 min kettlebell Tabata in later to work on mobility.
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Jon T pfp
Jon T
@jonto
Friday OTB 5k - 3rd fastest! What a time to be into crypto when we are being courted by both parties. Now is the time to get things in place like the anti cbdc bill to lock in the real benefit and utility of crypto before the big bank/govts get their hands on it. Wooooooooo!
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Jon T
@jonto
Casual fitness club on FT for anyone interested https://friend.tech/clubs/176391
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Jon T pfp
Jon T
@jonto
Late on the post this week…. Weekly Friday OTB 5k Dems slight turn in senate/house is encouraging (though 121 repeal is just from “actively hostile” to “common sense neutral”). NO guaranteed at all trump will retain pro-crypto stance if he wins. Still a case by case thing for who will be a real advocate.
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Jon T pfp
Jon T
@jonto
Friday OTB 5k Hearing about Robinhood suing the SEC, what’s the total tally for major open crypto cases (uniswap, coinbase)? Given we’re in a bull market feels like if some big entities lit up some more it’d probably overrun them. Thoughts?
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Jon T pfp
Jon T
@jonto
Friday OTB 5k. Sore today from leg day Wednesday. Big week, deals are HOT. Missed $FRIEND by a few hours, look forward to the takes next week.
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Jon T pfp
Jon T
@jonto
Weekly roundup 5k delayed a day but new record! Halving NOT priced in (meaning price go up again for the next 18 months or so)
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Jon T pfp
Jon T
@jonto
Check out Subsquid w/ me https://subsquid.deform.cc/subsquidpointsprogramphase1?referral=eFAOX91nrXeQ
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Jon T pfp
Jon T
@jonto
@mattwalshinbos @nic Farcaster is getting hot, come back! Solid OTB run this Friday. Thanks for the callout to us at the end runners, will NEVER watch on YouTube. We’re 1 week from the halving! Guess it’s all priced in now? PROOF OF RUN
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Jon T
@jonto
What’s the tl;dr to contribute here? I’m new to the tip game.
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