Jdsr pfp

Jdsr

@jdsr

181 Following
195 Followers


Jdsr pfp
Jdsr
@jdsr
Small post work session. 3x5 dl 2x8 bb row 3x15 bb curl 3x12 rolling triceps extensions 3x7 Lat raise 21s 3x15 incline db bench
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Jdsr pfp
Jdsr
@jdsr
Easy run this morning with my dogs.
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Jdsr
@jdsr
Follow the fellow
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Jdsr pfp
Jdsr
@jdsr
$dym didnt disappoint, train hasnt left yet. So much potential.
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Jdsr pfp
Jdsr
@jdsr
Small 30 min session before work. 10x2 speed squat ss with band pull aparts. Lunges ss with pullovers.
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Jdsr pfp
Jdsr
@jdsr
If you're here, you're based and early.
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Jdsr
@jdsr
Eth dump, now back up pls😭. ,😵‍💫
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Jdsr pfp
Jdsr
@jdsr
6km easy run with dogs today.
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Jdsr pfp
Jdsr
@jdsr
https://farcaster.manifold.xyz/frame/39508208
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Jdsr pfp
Jdsr
@jdsr
https://farcaster.manifold.xyz/frame/35834096
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Jdsr pfp
Jdsr
@jdsr
https://farcaster.manifold.xyz/frame/35834096
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Jdsr pfp
Jdsr
@jdsr
https://farcaster.manifold.xyz/frame/39508208
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Jdsr pfp
Jdsr
@jdsr
https://farcaster.manifold.xyz/frame/39508208
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Jdsr pfp
Jdsr
@jdsr
LFG!
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Jdsr pfp
Jdsr
@jdsr
https://farcaster.manifold.xyz/frame/39508208
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Jdsr pfp
Jdsr
@jdsr
https://farcaster.manifold.xyz/frame/36061424
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Jdsr pfp
Jdsr
@jdsr
Real degens buy $zeta on this dip.
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Jdsr pfp
Jdsr
@jdsr
https://farcaster.manifold.xyz/frame/37138672
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Jdsr pfp
Jdsr
@jdsr
Test
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Jdsr pfp
Jdsr
@jdsr
https://farcaster.manifold.xyz/frame/37204208
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