Running

How do you prepare for a hard run ? 

For me, I need to not think about it, because the excuses come crawling in my head. Also, I do some active warmup before and theragun massage, and we are good to go😅

Smart contract god, athlete and teaching assistant at university, and in the freetime, TechHouse DJ.

I weirdly enjoy my long runs. It's the medium-long runs that I dread sometime. But I do the same thing as you - no thinking. I just put on my clothes and go grind out the miles.

I love that everyone is different and each person enjoys different runs, its very interesting. 

Agreed, it does take experience. In away, as you run more and more you also have to work on mental strength. There's going to be a lot of days you don't want to run at all, so you need to figure out how to push through.

They can be enjoyable with the right mindset. I do however like the medium runs more😅 

No thinking is the answer, but you need some experience to get used to doing it