The real thing you need to worry about is it being the hardest exercise you’ve ever done

Pilates was one of the best things I picked up in 2024 — it has had a transformative effect on my health 

At the same time, I cannot agree more with @six. It is the hardest modality I’ve done and each class continues to challenge me lol 

As my instructor says, “it doesn’t get easier, you just get better”

My wife loves it. 

Maybe I’ll progress away from the barbell.

you probably don’t think about liquidity enough // it is what it is  // build value, not valuation

| 🎩  |  ↑  |  ⌐◨-◨

same same sugar. feels like a perfect way to cross-train the heavy lifts