Fitness

A place to talk about fitness and health on Farcaster.

How is one properly done and actually counts as one? 😅

personally: begin with arms and shoulders fully outstretched (stone cold bottom), end once bottom of chin reaches top of bar

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might offer an amendment:

end of the movement is touching one’s upper chest to the bar

blockspace babe. cultural attaché from ‘06 twitter. adjacent possible fanatic 🌐 UTC–5