Fitness

A place to talk about fitness and health on Farcaster.

Lead Clank @clankpad || Midwest mom in a California dad bod || Ruthlessly pro Farcaster

How is one properly done and actually counts as one? 😅

Ideas | People | Brands | FLOC* @floc wearefloc.com

personally: begin with arms and shoulders fully outstretched (stone cold bottom), end once bottom of chin reaches top of bar

working on infra to displace adtech at /microsub • dance music lover + host of /campfire 🎧

ig: https://instagram.com/beatsbydownshift

blockspace babe. cultural attaché from ‘06 twitter. adjacent possible fanatic 🌐 UTC–5

might offer an amendment:

end of the movement is touching one’s upper chest to the bar